Off the Hook for the Holidays
This week, I'm letting myself off the hook. I don't know about you but I've been struggling to get through my to-do lists and have...
insights & explorations
a personal / lifestyle blog
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Self-Care, Sustainability, Mindfulness & Motherhood
Hi! I'm Jessica, a creative, contemplative soul, eco-conscious nature-lover, wellness enthusiast, book/podcast worm, home cook, and mom of two. When I'm not blogging, you're most likely to find me in the kitchen, making a fresh batch of granola bars, or on a trail, exploring with my curious kiddos. I also love spending time in solitude, with a good book or my journal. If you're new here, be sure to check out my Welcome post!
Off the Hook for the Holidays
Self-Awareness: Seeing the Signs, Words of Wisdom & (More) Song-spiration
Mindful Moments: Everyday Landmarks
Becoming Aware of the "Busyness Hangover"
A Self-Awareness Exercise: Identifying Chicken-or-Egg Dilemmas in Daily Life
Short & Sweet Thoughts from the Candy Store Aisle
A Candid Conversation with Jessica, Creator of "Along the Way"
Bright Moments of Novelty in Dull Times
Communicating Limitations & Needs in a Moment of Self-Care
Short & Sweet List of Holiday Wishes I Can Count On
My Group Coaching Experience with Amy
A Mindful Motherhood Moment: Sunday Morning Shoveling
Self-Care Is Not a Transaction (& Other Reminders)
Darker Fall Reflections: Follow Your "Noes"
Fall Poetry, Ponderings & Perhapses
The Struggle (to Switch Gears) Is Real
Writing From the Rut: Snippets of Self-Care
Waiting Mindfully or Mindlessly?
Setting Intentions for Self-Care: Journalling, Poetry & Yoga
Big Picture Self-Care: Sharing a Piece of My Story